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Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

2:19:35 (4th place, top american) 2007 CIM Marathon

2008 Olympic Trials Marathon "A" Qualifier

1:07:06 (28th place)-2007 ING Philly Distance Classic Half Marathon

STOP BY MY RUNNING SITE AT

WWW.WCAPSOLDIER.BLOGSPOT.COM

Short-Term Running Goals:

BREAKĀ  2:15:00 AT THE 2009 TORONTO SCOTIABANK MARATHON

Long-Term Running Goals:

BREAK 2:12:00 PRIOR TO THE 2012 OLYMPIC MARATHON TRIALS

Personal:

I AM MARRIED AND HAVE ONE SON, HIS NAME IS FERMAT AND HE IS OUT LITTLE 4 MONTH OLD KITTEN

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00
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